This is my own journey of how I changed my habits and made positive changes that helped me to reclaim my life and improve my mental wellbeing. I also provide a guide that may help you build some structure and create a positive daily routine.
A WINK FROM A GURU
Aaron Schultz is a motivational speaker who specialises in anxiety management. He is also a teacher of meditation and yoga movement and privately coaches people to achieve high levels of wellbeing.
BOOK PRICE INCLUDES SHIPPING TO YOUR ADDRESS